Zat+

Caregiver Burden Scale (ZBI-12)

Explores the emotional, physical, and social burdens carried by informal caregivers.

5min12questionsNo accountCovers sensitive topics

What it measures

Measures the level of subjective burden felt by a caregiver as a result of caring for a loved one. Covers emotional, physical, and social aspects. This is an educational exploration, not a diagnosis.

Who it is for

Family members and informal caregivers who look after someone with a chronic illness, disability, or declining function.

How it works

Indicate how often you experience each of these feelings from 0 (never) to 4 (nearly always).

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.