Afia-12 — General Wellbeing Screen
An original Zat+ educational instrument exploring 12 areas of general mental health functioning. Not a clinical diagnosis.
Qué mide
General mental health strain signs across 12 areas of daily functioning and wellbeing
Para quién
Anyone wanting a quick review of their general mental state and to discover areas for self-care
Cómo funciona
Respond to 12 statements on a 4-point scale comparing your current state to your usual. Your score places you in an educational band with growth suggestions.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.