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Fear of Negative Evaluation & Approval-Seeking Scale

Explore how much others' opinions and approval affect your sense of self.

4min12preguntasSin cuenta

Qué mide

This scale measures the need for others' approval and fear of negative evaluation — patterns that affect self-confidence and how one navigates social situations. It is an educational tool, not a diagnostic instrument.

Para quién

Suitable for anyone wishing to understand how others' opinions influence their sense of self-worth.

Cómo funciona

You will read twelve statements and rate how well they apply to you on a scale from 1 (not at all true of me) to 4 (completely true of me). Some items are reverse-scored.

01

Responde con honestidad

No hay respuestas correctas o incorrectas — elige lo que realmente te describe.

02

A tu ritmo

Puedes pausar y continuar en cualquier momento sin perder el progreso.

03

Tu informe instantáneo

Al terminar, tu informe aparece de inmediato — detallado y descargable.

Sin cuenta
Anónimo
Respaldado por investigación
Resultados instantáneos

Esta prueba es educativa. No constituye un diagnóstico médico.