Fear of Negative Evaluation & Approval-Seeking Scale
Explore how much others' opinions and approval affect your sense of self.
Qué mide
This scale measures the need for others' approval and fear of negative evaluation — patterns that affect self-confidence and how one navigates social situations. It is an educational tool, not a diagnostic instrument.
Para quién
Suitable for anyone wishing to understand how others' opinions influence their sense of self-worth.
Cómo funciona
You will read twelve statements and rate how well they apply to you on a scale from 1 (not at all true of me) to 4 (completely true of me). Some items are reverse-scored.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.