Emotional Eating Scale
An educational tool to explore how your eating habits are connected to your emotions and emotional states.
Qué mide
Measures the tendency to eat in response to negative or positive emotions rather than physical hunger.
Para quién
Suitable for those who notice that their emotions affect their eating habits.
Cómo funciona
Answer 10 questions about the relationship between your emotions and eating habits, from 1 (never) to 4 (always).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.