Irritability and Dysphoria
An educational tool exploring symptoms of irritability and dysphoria associated with mood fluctuations. 12 items.
Qué mide
Levels of irritability, inner discomfort, and dysphoria and their relation to mood swings
Para quién
Adults who notice irritability or uncomfortable mood alternating with periods of high or low energy
Cómo funciona
Rate how much each statement applies to your experience. Result is educational.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.