Life Orientation Test Revised (LOT-R)
Explore your general level of optimism and expectations about the future.
Qué mide
This scale measures dispositional optimism — general expectations for positive versus negative outcomes in life. Optimism is a developable trait linked to better psychological and physical wellbeing.
Para quién
Suitable for adults wishing to explore their thinking patterns about the future and life events.
Cómo funciona
Answer honestly ten statements describing your general outlook on life. Some items are not counted in the final score.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.