Metacognitive Beliefs Scale
An educational tool exploring your beliefs about your own thoughts and how these beliefs affect your anxiety and behaviour. 12 items.
Qué mide
Strength of metacognitive beliefs associated with anxiety, obsessions, and overthinking
Para quién
Adults wanting to explore their beliefs about the nature of their thoughts and their ability to control them
Cómo funciona
Rate 12 beliefs about your thoughts. Result is educational.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Body Appearance Preoccupation Screen
An educational tool exploring how preoccupied you are with perceived physical flaws and how it affects your life. 12 items.
6 minChecking Behaviours Scale
An educational tool exploring how often you check (locks, appliances, messages) and how it affects your life. 12 items.
6 minContamination Fears Scale
An educational tool exploring your fears of contamination, germs, and dirt and how they affect your life. 12 items.
6 minHoarding Awareness Screen
An educational tool exploring your relationship with acquiring and discarding items and its effect on your living space. 12 items.
Esta prueba es educativa. No constituye un diagnóstico médico.