Mood Cycling Awareness
An educational tool exploring patterns of mood fluctuation between highs and lows over time. 12 items.
Qué mide
Awareness of cycling patterns between elevated and low mood periods and their impact on daily life
Para quién
Adults who notice recurring fluctuations in their mood and energy over weeks or months
Cómo funciona
Rate how much each statement applies to your general experience. Result is educational.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.