Healthy Eating Preoccupation Awareness Scale
An educational tool to explore how much your focus on healthy eating has become a restrictive preoccupation affecting your life.
Qué mide
Explores patterns associated with orthorexia — excessive preoccupation with food 'healthiness' that negatively impacts life. Not a diagnostic tool.
Para quién
Suitable for those who notice that focusing on healthy eating has become concerning or restrictive.
Cómo funciona
Answer 8 statements about your relationship with healthy eating and food rules.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.