Ramadan Anxiety Index
12 educational questions exploring anxiety related to Ramadan from physical, spiritual, and social dimensions. For awareness only.
Qué mide
Level of anxiety associated with fasting, spiritual performance, and social obligations during Ramadan
Para quién
Muslims who want to explore their psychological experience of Ramadan and make the most of it
Cómo funciona
12 statements describing common feelings during Ramadan, rated from 1 (I don't feel this way) to 4 (I feel this way almost always). Score ranges from 12 to 48.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.