Trait Anxiety Inventory — STAI-T
20 educational statements exploring anxiety as a relatively stable personality trait reflecting how you generally feel in life. For awareness only.
Qué mide
Level of anxiety as a stable personality disposition — a person's general tendency to experience anxiety regardless of circumstances
Para quién
Adults who want to explore their natural tendency to feel anxious and tense in daily life
Cómo funciona
20 statements describing how you generally feel, rated from 1 (almost never) to 4 (almost always). Score ranges from 20 to 80.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.