Bipolar Spectrum Diagnostic Scale (BSDS)
An educational tool exploring how much you identify with mood fluctuation patterns associated with the bipolar spectrum. 20 items.
Ce que ce test mesure
The extent to which features of the bipolar spectrum apply to one's personal experience
Pour qui
Adults who notice fluctuations in energy, mood, and activity patterns and want to understand them more deeply
Comment ça marche
Read each statement and indicate how much it applies to you. Result is educational and not a diagnosis.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Altman Self-Rating Mania Scale (ASRM)
An educational tool exploring symptoms of mania or hypomania over the past week. 5 questions.
5 minBipolar Depression Patterns
An educational tool exploring depressive symptoms that may appear within a mood cycling pattern. 12 items.
5 minMood Cycling Impact on Functioning
An educational tool exploring how mood fluctuations affect performance across life domains. 12 items.
5 minEnergy and Sleep Rhythm
An educational tool exploring energy and sleep patterns and their connection to mood fluctuations. 12 items.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.