Comprehensive Healthy Lifestyle Scale
An educational tool to assess your commitment to key healthy lifestyle elements.
Ce que ce test mesure
Measures commitment to comprehensive healthy lifestyle elements including nutrition, movement, sleep, stress management, and social relationships.
Pour qui
Suitable for anyone who wants to assess their health habits and identify areas for improvement.
Comment ça marche
Respond to 12 statements about your daily health habits, from 1 (rarely) to 4 (almost always).
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Afiyeh Bodily Wellness Scale
An educational tool inspired by the Islamic concept of wellbeing to assess your body's state and physical comfort.
7 minBody Awareness Questionnaire
An educational tool to explore your level of attention to your body's subtle signals.
4 minChronic Stress Body Impact Scale
An educational tool to explore how chronic stress manifests as physical symptoms.
4 minFatigue Severity Scale (FSS)
An educational tool to assess how much fatigue impacts daily life.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.