Intrusive Thoughts Impact Scale
An educational tool exploring how distressing unwanted thoughts are and how they affect your life. 12 items.
Ce que ce test mesure
Level of distress caused by intrusive thoughts and their impact on daily life
Pour qui
Adults wanting to explore their relationship with unwanted thoughts and associated distress
Comment ça marche
Rate 12 situations related to intrusive thoughts. Result is educational.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.