Psychological Distress Scale (K-10)
Ten educational items exploring your level of psychological distress over the past four weeks. Not a substitute for professional assessment.
Ce que ce test mesure
Level of psychological distress and frequency of stress and fatigue feelings over the past four weeks
Pour qui
Adults who want an objective read of their recent stress level
Comment ça marche
Read each question and choose the answer closest to your experience over the past four weeks. You'll receive an instant educational report.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.