Life Orientation Test Revised (LOT-R)

Explore your general level of optimism and expectations about the future.

5min10questionsSans compte

Ce que ce test mesure

This scale measures dispositional optimism — general expectations for positive versus negative outcomes in life. Optimism is a developable trait linked to better psychological and physical wellbeing.

Pour qui

Suitable for adults wishing to explore their thinking patterns about the future and life events.

Comment ça marche

Answer honestly ten statements describing your general outlook on life. Some items are not counted in the final score.

Répondez honnêtement

Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.

À votre rythme

Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.

Votre rapport instantané

À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.

Sans compte

Anonyme

Validé scientifiquement

Résultats instantanés

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