Somatic Dissociation and Body Questionnaire
An educational tool exploring the experience of dissociation from the body — such as feeling the body is strange, unresponsive, or that there is a barrier between you and physical sensations. 12 items.
Ce que ce test mesure
Bodily dissociation — the sense that physical sensations are numbed or distant, or that the body does not belong to the self
Pour qui
Adults who feel a barrier between themselves and their bodies or notice numbness in physical sensations
Comment ça marche
Rate how often you have had each experience in the past month. The result is educational, not a diagnosis.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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An educational tool exploring how dissociative experiences affect everyday tasks: work, relationships, self-care, and social engagement. 12 items.
4 minDissociative Amnesia Screen
An educational tool exploring memory gaps that cannot be explained by ordinary forgetting — such as losing periods of time or not remembering important events. 12 items.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.