Academic Stress Scale
Understand the level of stress arising from academic life demands and how it affects your health and wellbeing.
O que mede
This scale measures the level of academic stress arising from factors such as assignment load, exams, academic expectations, and future-related concerns. Understanding these pressures helps develop effective coping strategies.
Para quem
Suitable for students at various study stages who want to assess their level of academic stress.
Como funciona
Respond to ten statements related to sources of academic stress and how they affect your daily life.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.