Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
O que mede
Severity of physical, emotional, and cognitive anxiety symptoms
Para quem
Adults wanting to explore their anxiety level in more depth
Como funciona
21 symptoms, each with 4 options from 0 (not at all) to 3 (severely). Score ranges from 0 to 63.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
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5 minPanic Disorder Severity Scale — Self-Report (PDSS-SR)
7 educational questions exploring panic attack experiences and their impact on daily life over the past week. For awareness only.
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.