Aggression and Anger Awareness Scale
Explore your anger and aggression patterns through twelve educational statements.
O que mede
This educational scale explores response patterns related to physical aggression, verbal aggression, anger, and hostility. It is a self-awareness tool, not a diagnostic instrument.
Para quem
Suitable for anyone wanting to understand their emotional and behavioral response patterns in stressful situations.
Como funciona
You will read twelve statements and indicate how well they apply to you on a scale from 1 (not at all) to 5 (exactly). This is a purely educational tool.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.