Climate Distress and Despair Scale
An educational tool exploring the level of distress and despair related to the climate crisis and environmental degradation.
O que mede
Explores climate distress and despair — from quiet sorrows to deep pessimism about the environmental future. These feelings are legitimate and understandable, and the awareness tool helps you process them.
Para quem
Suitable for anyone who feels distress or despair related to the climate crisis as a tool for awareness and reflection. It does not substitute professional support.
Como funciona
Read each statement and indicate how much it applies to your recent experience. There are no right or wrong answers.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.