Disordered Eating Recovery Scale
An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.
O que mede
Measures recovery indicators from disordered eating patterns such as eating flexibility, reduced guilt, and improved body relationship.
Para quem
Suitable for those seeking recovery from an unhealthy relationship with food or body, or those receiving specialized support.
Como funciona
Answer 8 statements about your journey toward a healthier relationship with food and your body.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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