Anxiety Self-Check (GAD-7)
A brief educational review of anxiety signs over the past two weeks. 7 items. Not a substitute for clinical assessment.
O que mede
Frequency of generalized anxiety signs over the past two weeks
Para quem
Adults wanting a quick mirror of their anxiety level
Como funciona
Respond to 7 statements on a 4-point scale. Result is immediate with an educational explanation.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
Testes relacionados
Alcohol Use Disorders Identification Test (AUDIT)
An educational tool for exploring drinking patterns and their impact. 10 items. For awareness purposes only.
8 minCommunity Assessment of Psychic Experiences – Positive (CAPE-P15)
An educational tool exploring unusual perceptual experiences such as hearing or strange thoughts. 15 items. Results are educational, not diagnostic.
4 minDrug Abuse Screening Test-10 (DAST-10)
A brief educational tool to explore substance use patterns over the past twelve months. For awareness purposes only.
6 minHelp-Seeking Attitudes Scale
An educational tool exploring your attitudes and thoughts about seeking psychological support. 12 items.
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.