Motivation for Change Scale
An educational tool to explore the level of readiness and motivation to change behaviors related to substance use.
O que mede
Measures stages of readiness for change and level of internal motivation to quit or reduce substance use.
Para quem
Suitable for anyone considering changing their relationship with substances or at any stage of change.
Como funciona
Answer 10 statements about your readiness and motivation for change.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.