Healthy Perfectionism Scale
Explore whether your perfectionism drives excellence or blocks you with fear of failure
O que mede
Distinguishes between adaptive perfectionism driving excellence and maladaptive perfectionism inhibiting performance
Para quem
For professionals and students wanting to understand their relationship with perfection and excellence
Como funciona
Rate how accurately each statement describes your approach to your own performance standards
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.