Post-Separation Identity Reconstruction Scale
Explores how clear your identity and personal goals are in the post-divorce or post-separation phase.
O que mede
Measures identity confusion and difficulty in redefining the self after the end of a relationship that formed an important part of it.
Para quem
Those seeking to reclaim their independent identity and build a clear sense of self outside the framework of the past relationship.
Como funciona
Indicate how much each statement applies to you from 1 (never applies) to 4 (always applies).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Explore how well you are adjusting to life after divorce or a significant separation.
5 minPost-Separation Anger and Forgiveness Scale
Explores the level of residual anger toward a former partner and whether the journey of forgiveness has begun.
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.