Post-Trauma Cognitions Inventory
An educational tool exploring common thoughts and beliefs that may arise after difficult experiences. 15 statements. Not a substitute for specialist assessment.
O que mede
Negative cognitive patterns linked to trauma: beliefs about self, world, and self-blame
Para quem
Adults who have experienced a difficult event and want to understand its impact on their thinking
Como funciona
Respond to 15 statements about how much you agree with them since your difficult experience. Result is immediate with an educational explanation.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.