Somatic Trauma Body Awareness
An educational tool for exploring how the body carries the impact of difficult experiences. 12 items. Not a substitute for specialist assessment.
O que mede
Physical manifestations of trauma response including muscle tension, sensory numbness, and bodily reactions to triggers
Para quem
Adults who want to understand how their difficult experiences manifest in their bodies
Como funciona
Respond to 12 statements on a 4-point scale. Result is immediate with an educational explanation.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.