Coping with Stress in Recovery Scale
An educational tool to explore skills for coping with stress and difficult emotions in the context of addiction recovery.
O que mede
Explores skills for coping with stress and difficult emotions through healthy means as an alternative to turning to substances.
Para quem
Suitable for people in recovery or those working to develop their stress coping skills.
Como funciona
Answer 10 statements about your methods for dealing with difficult emotions and stress in your daily life.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.