Disordered Eating Recovery Scale
An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.
یہ کیا ماپتا ہے
Measures recovery indicators from disordered eating patterns such as eating flexibility, reduced guilt, and improved body relationship.
یہ کس کے لیے ہے
Suitable for those seeking recovery from an unhealthy relationship with food or body, or those receiving specialized support.
یہ کیسے کام کرتا ہے
Answer 8 statements about your journey toward a healthier relationship with food and your body.
ایمانداری سے جواب دیں
کوئی صحیح یا غلط جواب نہیں — وہ انتخاب کریں جو آپ کو سچ میں بیان کرے۔
اپنی رفتار سے
کسی بھی وقت روکیں اور دوبارہ شروع کریں — پیش رفت محفوظ رہتی ہے۔
فوری رپورٹ
ختم ہونے پر، آپ کی رپورٹ فوری طور پر ظاہر ہوتی ہے — تفصیلی اور قابل ڈاؤن لوڈ۔
متعلقہ ٹیسٹس
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An educational tool to explore attitudes and behaviors related to eating and weight.
یہ ٹیسٹ تعلیمی مقاصد کے لیے ہے۔ یہ طبی تشخیص کا متبادل نہیں ہے۔