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Eating & Body Image

Understand your relationship with food and body image

5 分钟敏感内容

Binge Eating Awareness Scale

An educational tool to explore patterns associated with binge eating and loss of control over food.

4 分钟

Body Dysmorphic Awareness Scale

An educational tool to explore how preoccupied you are with a particular aspect of your appearance in ways that affect daily life.

5 分钟

Body Image Satisfaction Scale

An educational tool to explore your level of satisfaction with your physical appearance and feelings about your body.

4 分钟敏感内容

Disordered Eating Recovery Scale

An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.

6 分钟敏感内容

Eating Attitudes Test (EAT-26) — Educational Version

An educational tool to explore attitudes and behaviors related to eating and weight.

4 分钟

Emotional Eating Scale

An educational tool to explore how your eating habits are connected to your emotions and emotional states.

4 分钟敏感内容

Fasting and Food Restriction Relationship Scale

An educational tool to explore your relationship with fasting and periods of food abstention and their effect on your physical and mental health.

4 分钟

Intuitive Eating Scale

An educational tool to explore how well you respond to your body's natural hunger and fullness signals.

4 分钟

Media Body Image Influence Scale

An educational tool to explore how media and social media affect your body perception.

4 分钟

Nutritional Self-Care Scale

An educational tool to explore how much you attend to your nutrition as a form of self-care and self-love.

4 分钟敏感内容

Healthy Eating Preoccupation Awareness Scale

An educational tool to explore how much your focus on healthy eating has become a restrictive preoccupation affecting your life.

4 分钟

Weight Stigma Internalization Scale

An educational tool to explore how social stigma related to weight affects your self-perception.

仅供教育性自我认知。不是医学诊断。