Afia-12 — General Wellbeing Screen
An original Zat+ educational instrument exploring 12 areas of general mental health functioning. Not a clinical diagnosis.
测量内容
General mental health strain signs across 12 areas of daily functioning and wellbeing
适用人群
Anyone wanting a quick review of their general mental state and to discover areas for self-care
如何运作
Respond to 12 statements on a 4-point scale comparing your current state to your usual. Your score places you in an educational band with growth suggestions.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续,不会丢失进度。
即时报告
完成后,您的报告立即显示 — 详细且可下载。
相关测试
Beck Depression Inventory-II (BDI-II)
A 21-item educational questionnaire exploring signs of sadness, pessimism, and low energy over the past two weeks. For awareness only.
4 分钟CES-D-10 Mood Screen
A 10-item educational questionnaire exploring depressive mood signs over the past week. Not a medical diagnosis.
5 分钟Mood Mirror — Depression Screen (DASS-21)
Seven educational items exploring depressive mood signs over the past week. Not a substitute for professional assessment.
5 分钟General Health Questionnaire (GHQ-12)
A 12-item educational questionnaire exploring psychological distress and daily functioning over recent weeks. For awareness only.
本测试仅供教育目的,不构成医疗诊断或专业建议。