Mood Mirror — Depression Screen (DASS-21)
Seven educational items exploring depressive mood signs over the past week. Not a substitute for professional assessment.
测量内容
Depressive mood signs over the past week
适用人群
Adults who want a quick, science-based look at their weekly mood
如何运作
Read each statement and choose how much it applied to you over the past week. You'll receive an instant score with an educational explanation and growth suggestions.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。