Zat+

Compulsive Internet Use Screen

Explores the degree to which the internet controls your time, mood, and daily life.

4分钟12无需注册

测量内容

Measures compulsive internet use patterns: loss of time control, emotional impact when disconnected, and neglect of real-life activities.

适用人群

Anyone who feels the internet consumes more time than they want or affects their daily life.

如何运作

Indicate how often each behaviour occurs in your daily life, from 1 (very rarely) to 4 (almost always).

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。