Metacognitive Beliefs Scale
An educational tool exploring your beliefs about your own thoughts and how these beliefs affect your anxiety and behaviour. 12 items.
测量内容
Strength of metacognitive beliefs associated with anxiety, obsessions, and overthinking
适用人群
Adults wanting to explore their beliefs about the nature of their thoughts and their ability to control them
如何运作
Rate 12 beliefs about your thoughts. Result is educational.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。