Ruminative Response Scale – 10 items (RRS-10)
An educational tool measuring the tendency to ruminate (repeatedly think about negative feelings). 10 items.
测量内容
Rumination: the tendency to repeatedly think about your negative feelings, their causes and consequences
适用人群
Adults wanting to understand their repetitive thinking patterns around negative emotions
如何运作
Rate 10 statements by how often they occur when you feel down or sad. Result is educational.
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。