Social Media Dependency Scale
Explores the degree of your emotional and behavioural dependence on social media platforms.
测量内容
Measures social media dependency: the need for constant checking, mood impact from ratings, and difficulty stopping.
适用人群
Anyone who wonders about the effect of social media on their mood, self-confidence, and time.
如何运作
Indicate how much each statement applies to you from 1 (never applies) to 4 (always applies).
如实作答
没有对错之分 — 选择真正符合你的选项。
按你的节奏
随时暂停和继续，不会丢失进度。
即时报告
完成后，您的报告立即显示 — 详细且可下载。
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本测试仅供教育目的，不构成医疗诊断或专业建议。