Attention and Activity Scale (ASRS)
Explores patterns of attention and hyperactivity in adults for self-awareness, not diagnosis.
What it measures
Measures indicators of attention difficulties, impulsivity, and hyperactivity in everyday environments.
Who it is for
Adults who notice difficulties in concentration, organisation, or completing tasks.
How it works
Indicate how often each situation occurs in your life over the past six months.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.