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Codependency Awareness Scale

An educational tool to explore codependency patterns and their impact on relationships and recovery journeys.

5min10questionsNo account

What it measures

Explores behavioral patterns such as excessive rescuing, self-neglect, and controlling others associated with codependency.

Who it is for

Suitable for people who live with or support an addict, or who experience relationship patterns based on codependency.

How it works

Answer 10 statements about your patterns in relationships and caring for others.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.