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Craving Awareness Scale

An educational tool to understand the experience of intense craving for substance use and how to cope with it.

4min8questionsNo accountCovers sensitive topics

What it measures

Explores the intensity and frequency of substance use cravings and skills to cope with them.

Who it is for

Suitable for people in recovery or those experiencing compulsive urges towards substance use.

How it works

Answer 8 statements about your experience with intense substance use cravings during the past weeks.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.