Anxiety Self-Check (GAD-7)
A brief educational review of anxiety signs over the past two weeks. 7 items. Not a substitute for clinical assessment.
What it measures
Frequency of generalized anxiety signs over the past two weeks
Who it is for
Adults wanting a quick mirror of their anxiety level
How it works
Respond to 7 statements on a 4-point scale. Result is immediate with an educational explanation.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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