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Anxiety Self-Check (GAD-7)

Brief educational anxiety check covering the past two weeks. 7 items, not diagnostic.

Estimated Duration:4 min

What it measures

Frequency of generalized anxiety signs over the past two weeks

Who it is for

Adults wanting a quick mirror of their anxiety level

How it works

Respond to 7 statements on a 4-point scale. Result is immediate with an educational explanation.

This is an educational self-awareness test. It does not replace professional assessment.