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Obsessional Thoughts Inventory (Padua-Inspired)

An educational tool exploring common obsessive thought types and their severity across five domains. 15 items.

7min15questionsNo accountCovers sensitive topics

What it measures

Common obsessional thought types (harm, contamination, checking, precision, sexual/religious) and the distress associated with them

Who it is for

Adults wanting to educationally explore the types of obsessive thoughts they experience

How it works

Rate 15 common obsessional thoughts by how much they disturb you. Result is educational, not a diagnosis.

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.