Obsessional Thoughts Inventory (Padua-Inspired)
An educational tool exploring common obsessive thought types and their severity across five domains. 15 items.
What it measures
Common obsessional thought types (harm, contamination, checking, precision, sexual/religious) and the distress associated with them
Who it is for
Adults wanting to educationally explore the types of obsessive thoughts they experience
How it works
Rate 15 common obsessional thoughts by how much they disturb you. Result is educational, not a diagnosis.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.