Suicidal Behaviors Questionnaire – Revised (SBQ-R)
An educational tool exploring thoughts and behaviors related to self-harm. 4 items. If you are in crisis right now, please contact a support resource immediately.
What it measures
Past and future thoughts and behaviors related to self-harm and intent
Who it is for
Adults wanting to honestly and safely assess their past and current experiences
How it works
Answer 4 questions with different scales. If you answer any yes, immediate support resources will appear.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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