General Health Survey SF-12
An educational tool to explore overall physical and mental health status.
What it measures
Measures two main aspects of health: physical health (ability to perform daily activities and pain) and mental health (mood, energy, and vitality).
Who it is for
Suitable for all adults who wish to assess their overall health from a comprehensive perspective.
How it works
Answer 12 questions about your health, physical abilities, and general feelings over the past four weeks.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
Related Tests
Afiyeh Bodily Wellness Scale
An educational tool inspired by the Islamic concept of wellbeing to assess your body's state and physical comfort.
7 minBody Awareness Questionnaire
An educational tool to explore your level of attention to your body's subtle signals.
4 minChronic Stress Body Impact Scale
An educational tool to explore how chronic stress manifests as physical symptoms.
4 minFatigue Severity Scale (FSS)
An educational tool to assess how much fatigue impacts daily life.
This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.