Short PTSD Rating Interview (SPRINT)
A brief educational tool for exploring common post-traumatic stress symptoms. 8 items. Not a substitute for specialist assessment.
What it measures
Re-experiencing, avoidance, numbing, and hyperarousal symptoms related to a traumatic event
Who it is for
Adults who have experienced a difficult event and want a quick check of post-traumatic stress symptoms
How it works
Respond to 8 statements about how much certain symptoms have affected you during the past week. Result is immediate with an educational explanation.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.