Compulsive Internet Use Screen
Explores the degree to which the internet controls your time, mood, and daily life.
Qué mide
Measures compulsive internet use patterns: loss of time control, emotional impact when disconnected, and neglect of real-life activities.
Para quién
Anyone who feels the internet consumes more time than they want or affects their daily life.
Cómo funciona
Indicate how often each behaviour occurs in your daily life, from 1 (very rarely) to 4 (almost always).
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.