Psychological Distress Scale (K-10)
Ten educational items exploring your level of psychological distress over the past four weeks. Not a substitute for professional assessment.
Qué mide
Level of psychological distress and frequency of stress and fatigue feelings over the past four weeks
Para quién
Adults who want an objective read of their recent stress level
Cómo funciona
Read each question and choose the answer closest to your experience over the past four weeks. You'll receive an instant educational report.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.