Rosenberg Self-Esteem Scale (RSES)
Assess your general level of self-esteem through ten brief statements.
Qué mide
This widely used scale measures global self-esteem — a person's overall sense of self-worth and self-acceptance. It is an educational self-awareness tool, not a diagnostic instrument.
Para quién
Suitable for anyone wishing to quickly and reliably explore their level of self-esteem.
Cómo funciona
You will read ten statements and rate your agreement on a scale from 1 (strongly disagree) to 4 (strongly agree). Some items are reverse-scored.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
Tu informe instantáneo
Al terminar, tu informe aparece de inmediato — detallado y descargable.
Pruebas relacionadas
Academic Self-Efficacy Scale
Assess your confidence in your ability to achieve your academic and learning goals.
4 minAuthentic Pride Scale
Explore the extent to which your pride is grounded in genuine effort and achievement.
4 minBody Appreciation Scale
Explore your level of respect and appreciation for your body beyond social standards.
4 minFear of Negative Evaluation & Approval-Seeking Scale
Explore how much others' opinions and approval affect your sense of self.
Esta prueba es educativa. No constituye un diagnóstico médico.