Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
Ce que ce test mesure
Severity of physical, emotional, and cognitive anxiety symptoms
Pour qui
Adults wanting to explore their anxiety level in more depth
Comment ça marche
21 symptoms, each with 4 options from 0 (not at all) to 3 (severely). Score ranges from 0 to 63.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
DASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
5 minIntolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
5 minPanic Disorder Severity Scale — Self-Report (PDSS-SR)
7 educational questions exploring panic attack experiences and their impact on daily life over the past week. For awareness only.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.