Panic Disorder Severity Scale — Self-Report (PDSS-SR)
7 educational questions exploring panic attack experiences and their impact on daily life over the past week. For awareness only.
Ce que ce test mesure
Frequency of panic attacks, accompanying distress, related avoidance, and their impact on daily functioning
Pour qui
Adults who want to explore their experience with panic and anxiety attacks
Comment ça marche
7 questions describing your panic attack experience over the past week, each rated 0 to 4. Total score ranges from 0 to 28.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.